Training Log Archive: danhIn the 7 days ending Oct 13, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Oct 11, 2018 #
run 26:00 [3] 5.0 km (5:12 / km)
Lunch time run
Wednesday Oct 10, 2018 #
run 30:00 [3] 5.0 km (6:00 / km)
swim 30:00 [3]
At Hathersage pool
Tuesday Oct 9, 2018 #
Climbing 1:15:00 [3]
Sunday Oct 7, 2018 #
run 1:00:32 [3] 12.45 km (4:52 / km) +272m 4:23 / km
Run from cutthroat bridge out to back tor