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Training Log Archive: danh

In the 7 days ending Sep 15:

activity # timemileskm+m
  fell run2 4:54:08 17.53(16:47) 28.21(10:26) 1932
  Climbing1 1:45:00
  run2 1:29:53 11.07(8:07) 17.81(5:03) 349
  swim1 18:50 0.33(57:37) 0.53(35:48)
  Total5 8:27:51 28.92 46.55 2281

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MoTuWeThFrSaSu

Sunday Sep 15 #

fell run 2:21:17 [3] 14.33 km (9:52 / km) +1059m 7:12 / km

Friday Sep 13 #

fell run 2:32:51 [3] 13.88 km (11:01 / km) +873m 8:23 / km

swim 18:50 [3] 0.53 km (35:48 / km)

Thursday Sep 12 #

Climbing 1:45:00 [3]

Wednesday Sep 11 #

run 26:20 [3] 4.98 km (5:17 / km) +23m 5:10 / km

run 9:34 [3] 1.94 km (4:56 / km) +88m 4:01 / km

Tuesday Sep 10 #

run 53:59 [3] 10.89 km (4:57 / km) +238m 4:28 / km

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