Training Log Archive: TigerhunterIn the 7 days ending May 30, 2009:
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Saturday May 30, 2009 #
running warm up/down 30:00 [3]
To the arboretum and back.
Friday May 29, 2009 #
Mountain Biking (road ride) 1:20:00 [4] 30.0 km (2:40 / km)
A fun ride around Île perrot
Thursday May 28, 2009 #
running warm up/down 30:00 [3]
up to the arboretum and back. Just to get the circulation going
Wednesday May 27, 2009 #
Mountain Biking (road ride) 1:40:00 [3] 40.0 km (2:30 / km)
Went exploring in the rain. Didn't write down mileage so number is approximate
Sunday May 24, 2009 #
Orienteering race 40:00 [5] * 7.0 km (5:43 / km)
spiked:17/17c
A friendly meet with the local orienteering club. I knew it was going to be short so I ran as fast as I could. Seeing other racers made me go faster