Training Log Archive: EllenFIn the 7 days ending Jul 25, 2009:
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Saturday Jul 25, 2009 #
Biking 2:30:00 [3] 42.0 mi (3:34 / mi)
RAGBRAI
Friday Jul 24, 2009 #
Biking 2:30:00 [3] 4500.0 mi (2 / mi)
RAGBRAI
Thursday Jul 23, 2009 #
Biking 2:30:00 [3] 45.0 mi (3:20 / mi)
RAGBRAI
Wednesday Jul 22, 2009 #
Biking 2:15:00 [4] 47.0 mi (2:52 / mi)
RAGBRAI - hammer-fest and pace-lining.
Dancing 1:00:00 [2]
Tuesday Jul 21, 2009 #
Biking 3:00:00 [3] 55.0 mi (3:16 / mi)
RAGBRAI
Pole Workout 1:00:00 [2]
Monday Jul 20, 2009 #
Biking 2:45:00 [3] 4500.0 mi (2 / mi)
RAGBRAI - ride with Suzanne
Sunday Jul 19, 2009 #
Biking 2:30:00 [3] 4500.0 mi (2 / mi)
RAGBRAI
Pole Workout 1:00:00 [2]
Team Lynn bus