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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: T

In the 365 days ending Dec 31, 2009:

activity # timemileskm+ft
  Running22 28:13:19 180.8(9:22) 290.97(5:49) 3000
  Nordic Skiing7 8:48:22 47.53 76.5
  Core2 7:45:00 14.4(32:17) 23.18(20:04)
  Ski-Touring5 7:16:44 16.1 25.91 14100
  Mountain Biking2 3:42:00 29.8(7:27) 47.96(4:38)
  Road Bike2 3:29:01 65.2(3:12) 104.93(2:00)
  Rollerskiing1 1:02:05 10.0(6:13) 16.09(3:51)
  Total38 60:16:31 363.84 585.54 17100

Individual entries not listed for report periods longer than a month.

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