Training Log Archive: The ExileIn the 7 days ending Nov 6, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 6, 2011 #
MTB 1:30:00 [2]
collecting controls from yesterday
Saturday Nov 5, 2011 #
O-race race (Score-o) 1:04:00 [3]
Friday Nov 4, 2011 #
Note
Planned rest day
Thursday Nov 3, 2011 #
Run (Flat, + stretching) 30:00 [2]
Wednesday Nov 2, 2011 #
Run (Flat) 30:00 [2]
Tuesday Nov 1, 2011 #
MTB 1:56:00 [2]