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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: The Exile

In the 7 days ending Oct 5, 2014:

activity # timemileskm+m
  MTB3 3:29:00 27.4 44.1
  Total3 3:29:00 27.4 44.1

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MoTuWeThFrSaSu

Saturday Oct 4, 2014 #

MTB 59:00 [3] 18.9 km (3:07 / km)

Steady+ ride in Wienerwald - hilly 60/40 off-road/road

Friday Oct 3, 2014 #

MTB 1:15:00 [3] 25.2 km (2:59 / km)

Steady ride to Hadersdorf then climb towards Buchberg and return on reverse of Troppberg strecke

Thursday Oct 2, 2014 #

MTB 1:15:00 [3]

Steady ride in Wienerwald (Mauer woods+) 50/50 road/off-road
Computer not working so no distance

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