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Training Log Archive:
The Exile
In the 7 days ending Oct 12, 2014:
activity
#
time
miles
km
+m
MTB
1
52:00
10.25
(5:04)
16.5
(3:09)
Total
1
52:00
10.25
(5:04)
16.5
(3:09)
«
»
0:52
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Thursday Oct 9, 2014
#
MTB
52:00
[
3
] 16.5 km (3:09 / km)
Late evening ride to Mauer and play on tracks there then back
Hilly
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