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Training Log Archive: chris_b

In the 1 days ending Sep 21, 2016:

activity # timemileskm+m
  Crossbike1 1:00:00
  Total1 1:00:00

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Wednesday Sep 21, 2016 #

Crossbike 1:00:00 intensity: (30:00 @1) + (10:00 @2) + (10:00 @3) + (10:00 @4)
shoes: Focus Mares CX Disc

Mittags-Technikrunde mit dolph ab Werkstatt. Teils intensiv.

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