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Training Log Archive: chris_b

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  Roadbike2 1:20:00
  Crossbike1 35:00
  Total3 1:55:00

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1:20
0:00
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MoTuWeThFrSaSu

Friday Nov 10, 2017 #

8 AM

Roadbike 40:00 [2]
shoes: Cannondale Silk Road

Otelfingen, früh morgens, uff...
5 PM

Roadbike 40:00 intensity: (25:00 @2) + (15:00 @3)
shoes: Cannondale Silk Road

Retour

Wednesday Nov 8, 2017 #

Note

Business trip Bayern - Österreich mi und do.

Tuesday Nov 7, 2017 #

Crossbike 35:00 intensity: (15:00 @2) + (15:00 @3) + (5:00 @4)
shoes: CJ Braun CX Disc

Otelfingen - home, zügig im Regen.

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