Training Log Archive: chris_bIn the 7 days ending Mar 4, 2018:
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Sunday Mar 4, 2018 #
Cycletrainer 40:00
shoes: Caminada 1984/85
Rolle
15' ein, tf>100
15' tf um 90
10' aus
15' ein, tf>100
15' tf um 90
10' aus
Saturday Mar 3, 2018 #
Cycletrainer 25:00
shoes: Cannondale Silk Road
Rolle
Friday Mar 2, 2018 #
Cycletrainer 30:00
shoes: Cannondale Silk Road
Rolle, oberschenkel noch fragil.
Wednesday Feb 28, 2018 #
Note
Southampton.
Tuesday Feb 27, 2018 #
Note
Am Sonntag den oberschenkel verhärtet oder gezerrt... Ich packe wieder mal die brechstange aus, so bringts nix.