In the 7 days ending Sep 2, 2018:
Note (sick)
Running 30:00 intensity: (20:00 @2) + (10:00 @3) shoes: Nike Zoom Structure 19
Mountainbike 3:30:00 intensity: (3:00:00 @2) + (20:00 @3) + (10:00 @4) shoes: CJ Braun 650b+
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