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Training Log Archive: chris_b

In the 7 days ending Feb 24:

activity # timemileskm+m
  Roadbike1 2:10:00
  XC Skiing - Skating1 1:40:00
  Crossbike1 45:00
  Total3 4:35:00

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2:10
0:00
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MoTuWeThFrSaSu

Saturday Feb 23 #

XC Skiing - Skating 1:30:00 [1]

Techniktraining auf der lenzerheide

XC Skiing - Skating 10:00 intensity: (5:00 @3) + (5:00 @5)

Biathlon lenzerheide. Nach dem Staffelsieg wieder starker Husten und gereizte Atemwege wie letztes mal nach dem urban cx, komisch.

Friday Feb 22 #

Roadbike 2:10:00 [2]
shoes: Serotta Colorado CSL

Otelfingen - wettingen - endingen - dielsdorf - heim, ganz locker.

Wednesday Feb 20 #

Note

Stuttgart

Tuesday Feb 19 #

Note

Stuttgart

Monday Feb 18 #

Crossbike 45:00 [1]
shoes: CJ Braun CX

Otelfingen - heim, ganz locker. Müde.

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