Training Log Archive: chris_bIn the 7 days ending Apr 21, 2019:
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Saturday Apr 20, 2019 #
Roadbike 3:25:00
shoes: Serotta Colorado CSL
Züri oberland runde
Thursday Apr 18, 2019 #
Ski Rollers Double Poling 30:00 [2]
Good stuff.
Wednesday Apr 17, 2019 #
Roadbike 2:05:00 59.0 km (28.3 kph)
shoes: Serotta Colorado CSL
Otelfingen - regensberg - steinmaur - eglisau - glatt - heim.
Tuesday Apr 16, 2019 #
Crossbike 30:00
shoes: Focus Mares CX Disc
Otelfingen - heim.
Im stress und Rückenwind, neue pb. Hart.
Im stress und Rückenwind, neue pb. Hart.