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Training Log Archive: chris_b

In the 7 days ending Oct 4:

activity # timemileskm+m
  Crossbike2 1:55:00
  Total2 1:55:00

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MoTuWeThFrSaSu

Thursday Oct 1 #

Crossbike 1:20:00 intensity: (1:00:00 @2) + (15:00 @3) + (5:00 @4)
shoes: Focus Mares CX Disc

Otelfingen - l├Ągern via steinbruch - hintenrum heim.

Monday Sep 28 #

Crossbike 35:00 [2]
shoes: Focus Mares CX Disc

Otelfingen - heim, locker.

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