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Training Log Archive: chris_b

In the 7 days ending Feb 7:

activity # timemileskm+m
  Roadbike1 2:25:00
  Running1 30:00
  Total2 2:55:00

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2:25
0:00
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MoTuWeThFrSaSu

Friday Feb 5 #

Roadbike 2:25:00 intensity: (2:10:00 @2) + (15:00 @3)
shoes: Serotta Colorado CSL

Dübendorf - volketswil - illnau - nürensdorf - kloten - um den Flughafen - heim. Lockeres tempo, trotzdem k. O. hinterher...

Tuesday Feb 2 #

Running 30:00 [2]
shoes: Hoka One One Clifton 7

Kurzer jogg zwischen 2 Terminen.

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