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Training Log Archive: chris_b

In the 7 days ending Jun 9:

activity # timemileskm+m
  Running1 1:05:00 6.21(10:28) 10.0(6:30)
  Roadbike1 1:05:00 15.53(14.3/h) 25.0(23.1/h)
  Crossbike1 35:00
  Total3 2:45:00 21.75 35.0

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MoTuWeThFrSaSu

Saturday Jun 8 #

Running 1:05:00 [2] 10.0 km (6:30 / km)
shoes: Hoka One One Clifton 7

Wednesday Jun 5 #

Roadbike 1:05:00 intensity: (30:00 @2) + (25:00 @3) + (10:00 @4) 25.0 km (23.1 kph)
shoes: Ritchey BreakAway Road

Otelfingen - regensberg - R├╝mlang - heim

Tuesday Jun 4 #

Crossbike 35:00 [3]
shoes: CJ Braun Project 20//20

Otelfingen - heim

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