Training Log Archive: ordinaryjoeIn the 30 days ending Apr 30, 2011:
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Friday Apr 22, 2011 #
Event: JK 2011
Wednesday Apr 6, 2011 #
7 PM
Running (Training) 1:20:40 [3] 15.0 km (5:23 / km)
Nice evening run in Lagan Vally Tow path. Getting ready for Belfast Marathon
Sunday Apr 3, 2011 #
5 PM
Running (Running) 1:23:03 [3] 15.1 km (5:30 / km)
Company day out in Monaghan, ROI. Took advantage of new location and had a pleasent run from Monaghan town to Rossmore Forest, in/out forest terrain and back to town and hotel.