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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick Mead

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Biking107 99:28:00 44.74 72.0 1000
  Strength and conditioning140 98:03:00
  Running125 93:52:59 169.01 272.0 150
  Orienteering46 54:15:23 112.73 181.42 50040 /55c72%
  touch rugby14 11:20:00
  tennis3 1:15:00
  Basketball2 35:00
  Total416 358:49:22 326.48 525.42 165040 /55c72%

Individual entries not listed for report periods longer than a month.

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