Training Log Archive: Nick MeadIn the 7 days ending Jun 28, 2009:
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Sunday Jun 28, 2009 #
Biking 30:00 [3]
(injured)
did about 8 dh runs in the mud yesterday, was good fun, but on the last run I came of and got a decent bruise/hematoma? on my leg. So now finding it very saw to even walk on let alone lifting it or putting much weight on it.
Saturday Jun 27, 2009 #
Running 35:00 [3]
Thursday Jun 25, 2009 #
Biking 50:00 [2]
Basketball race (game) 20:00 [4]
Wednesday Jun 24, 2009 #
Biking 30:00 [3]
played around and did a few sprints at the bmx track, also managed to bruise my knee.
Tuesday Jun 23, 2009 #
Running 1:00:00 [3]
went for a fairly steady solid run. felt a bit tired but pushed on and finished strong.
Monday Jun 22, 2009 #
Biking 1:00:00 [2]