Training Log Archive: Nick Mead

first oy of the year out at Ngapuriri. made many mistakes the most major was coming out of two, and just kind of saw a feature and thought i wanted to go in that direction and didn't really think twice about it. was 90 degrees off though, kind of realised things were wrong but took me ages to relocate. probs wasted over 10 mins on that leg. quite a few bad route choices, which resulted in a fair bit of unescasary climbing. Went a pretty casual pace the whole time, and walked up all the hills, which there werea lot of. despite all the mistakes, I really enjoyed it, fun muddy conditions and a cool area. was a good little mission

very good run, felt pretty fit and fast. did the usual sort of loop and pushed quite hard up all the hills. hamstring was good too, so all positive.

a few little running drills at mt cambria after the main part of my run. need to do these more often

bit of a sore right hammy so cut it short