Training Log Archive: Nick Mead

last week has been a bit of a write off with no time for training and alot of excessive drinking, new years etc..... anyhow plan is to get back into training tomorrow. trying to include at least: 1 long run, 1 intervals session, 2 circuits, 1 xc ride, 1 charge ride, 2 other runs into a week, so we'll see how that goes

failed at a run this evening, stomach kind or cramped up when running, don't really know probably too full still from yesterday, so anyhow just went for a reasonable length walk instead