Training Log Archive: Nick MeadIn the 7 days ending Jan 13, 2013:
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Saturday Jan 12, 2013 #
Orienteering race 25:00 [4]
shoes: X talon 212 pair 2
Note
(injured)
stuffed my ankle :(
Running warm up/down 10:00 [2]
shoes: X talon 212 pair 2
Friday Jan 11, 2013 #
10 AM
Orienteering race 49:33 [5]
shoes: X talon 212 pair 2
Thursday Jan 10, 2013 #
Orienteering race 2:24:33 [4]
shoes: X talon 212 pair 2
Running warm up/down 10:00 [3]
shoes: X talon 212 pair 2
Wednesday Jan 9, 2013 #
10 AM
tramping 2:00:00 [2]
shoes: X talon 212 pair 2
Tuesday Jan 8, 2013 #
Orienteering race 23:36 [5]
shoes: X talon 212 pair 2
Running warm up/down 20:00 [3]
shoes: X talon 212 pair 2
Monday Jan 7, 2013 #
Note
(rest day)