Training Log Archive: Nick MeadIn the 7 days ending Oct 12, 2014:
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Tuesday Oct 7, 2014 #
4 PM
Running 28:30 [3]
shoes: x talon 212
run through eskdal and baqck on the streets. planned to do a bigger loop but felt a bit faint and in need of water so cut itshort
5 PM
Strength and conditioning 5:00 [3]
Monday Oct 6, 2014 #
5 PM
Strength and conditioning 20:00 [3]