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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Jan 21, 2010:

activity # timemileskm+m
  Walking1 32:00 1.86(17:10) 3.0(10:40)
  Total1 32:00 1.86(17:10) 3.0(10:40)

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Th

Thursday Jan 21, 2010 #

Walking 32:00 [2] 3.0 km (10:40 / km)
(rest day)

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