Training Log Archive: BPIn the 1 days ending Oct 2, 2010:
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Saturday Oct 2, 2010 #
Event: Prospect Hill Park
Orienteering race 58:36 **** 5.32 km (11:01 / km) +170m 9:30 / km
spiked:11/14c
Green course at Prospect hill. Interesting course with some route choice and nice day but legs just couldn't handle the climb- suspect more than advertised- and felt I really slowed up in last 1/3. No major errors in first part, electing for trail and contouring options as much as possible. Slog up to 8 was tough. Race kinda fell apart for 10-12 (3-4 mins lost in this sector).
Area around 10 is really funky mapping and cliff was in a well defined reentrant- not so on map- lost time. Cliff on 11 was much higher than mapped- time lost. For #12 description of on top of cliff threw me- so missed this one as well. Got the last couple OK. All told average run (B) and 5 mins lost (Ian F 51 ish).
Garmin wouldn't turn on today so have no trace of route or climb.
Area around 10 is really funky mapping and cliff was in a well defined reentrant- not so on map- lost time. Cliff on 11 was much higher than mapped- time lost. For #12 description of on top of cliff threw me- so missed this one as well. Got the last couple OK. All told average run (B) and 5 mins lost (Ian F 51 ish).
Garmin wouldn't turn on today so have no trace of route or climb.