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Training Log Archive: BP

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Walking1 1:35:00 5.59(16:59) 9.0(10:33)
  Total1 1:35:00 5.59(16:59) 9.0(10:33)

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Su

Sunday Oct 9, 2016 #

Walking 1:35:00 intensity: (1:00:00 @1) + (35:00 @2) 9.0 km (10:33 / km)

Granchester Meadows to the Orchard Tea rooms. Sunny warm day (nice by English stds)

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