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Training Log Archive: BP

In the 1 days ending Mar 25, 2017:

activity # timemileskm+m
  MTB1 37:23 8.33(4:29) 13.4(2:47) 90
  Walking1 22:00 1.24(17:42) 2.0(11:00)
  Total1 59:23 9.57(6:12) 15.4(3:51) 90

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Sa

Saturday Mar 25, 2017 #

Walking 22:00 [1] 2.0 km (11:00 / km)

Cold blustery morning

MTB (Bike trails) 37:23 intensity: (10:00 @2) + (27:23 @3) 13.4 km (2:47 / km) +90m 2:42 / km

Too windy/cold for track, too boggy for trails, so did the Medicine Lake round trip on the bike. First time in?? Years.

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