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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Dec 9, 2017:

activity # timemileskm+m
  Walking1 1:15:00 4.35(17:15) 7.0(10:43)
  Total1 1:15:00 4.35(17:15) 7.0(10:43)

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1:15
0:00
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Sa

Saturday Dec 9, 2017 #

Note
(sick)

Snowy day and trying to stay in from the cold. Mild bronchitis (again). Last 3 years have seen me get more asthma from excercise and cold air.

Walking 1:15:00 [1] 7.0 km (10:43 / km)

UWS mostly

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