Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Strength1 45:00 0.81(55:42) 1.3(34:37)
  Total1 45:00 0.81(55:42) 1.3(34:37)

«»
0:45
0:00
» now
We

Wednesday Feb 14, 2018 #

Strength 45:00 [3] 1.3 km (34:37 / km)

Cut session short when I tweaked my back on a deadlift (150#) on a momentary lapse of form as back rolled. Ouch!

« Earlier | Later »