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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Jan 27, 2021:

activity # timemileskm+m
  Snowshoe1 35:00 1.86(18:47) 3.0(11:40) 65
  Total1 35:00 1.86(18:47) 3.0(11:40) 65

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Wednesday Jan 27, 2021 #

Snowshoe (Small trail ) 35:00 intensity: (15:00 @1) + (15:00 @2) + (5:00 @3) 3.0 km (11:40 / km) +65m 10:32 / km

Snow conditions still good thanks to low temps.

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