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Training Log Archive: BP

In the 1 days ending May 30, 2021:

activity # timemileskm+m
  Walkajoggeroo1 1:02:00 5.28(11:44) 8.5(7:18) 105
  Total1 1:02:00 5.28(11:44) 8.5(7:18) 105

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Sunday May 30, 2021 #

Walkajoggeroo (Trail) 1:02:00 intensity: (20:00 @1) + (20:00 @2) + (22:00 @3) 8.5 km (7:18 / km) +105m 6:52 / km
ahr:136

Exploring single track (MTB) trails on foot around Chelmsford on a drizzly day. Extensive network that connects via a short road section to Great Brook.

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