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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Oct 24, 2021:

activity # timemileskm+m
  Walking1 30:00 1.62(18:34) 2.6(11:32) 65
  Total1 30:00 1.62(18:34) 2.6(11:32) 65

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Su

Sunday Oct 24, 2021 #

Walking (Small trail) 30:00 [1] 2.6 km (11:32 / km) +65m 10:15 / km
(rest day)

Easy, mentally refreshing outing.

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