Walking (Trails) 42:27 5.0 km (8:29 / km) +85m7:49 / km ahr:120
8wu then 4x(z1 5, z2, 3) and 2 cd. Nice soft piney trails.
Had a draft copy of a sprint format map of Carlisle Pines I started years ago. Some nice forest features with cliffs, boulders and depressions. Have to finish it! Start/finish would be at the house :-)