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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizz

In the 1 days ending Jun 4, 2009:

activity # timemileskm+m
  Orienteering1 45:00 3.54 5.7
  Total1 45:00 3.54 5.7

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Th

Thursday Jun 4, 2009 #

Orienteering warm up/down 10:00 [2]

Orienteering 35:00 [4] 5.7 km (6:08 / km)

Went to a local LOG evening event, the area was quite nice and I had a fairly good run so was pleased. It was nice to get out after chemistry and english.

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