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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizz

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Orienteering5 3:17:00 3.54 5.7
  Athletics2 2:05:00
  Running4 1:25:00 6.09 9.8
  Core and Stability3 40:00
  Total9 7:27:00 9.63 15.5

Individual entries not listed for report periods longer than a month.

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