Training Log Archive: mehosford

In the 1 days ending Aug 1, 2009:

activity

time

miles

+ft

Running

1:25:00

8.5

(10:00)

13.68

(6:13)

Yoga

1:15:00

Total

2:40:00

8.5

13.68

averages - sleep:4.5

2:40

0:00

Running (Trail) 1:25:00 [3] 8.5 mi (10:00 / mi)
slept:4.5

Yoo Hoo. What day is it? Not sure. What time is it? Don't know. Whatchyadoin? Running. Been running all yer life? Not yet.

Yoga 1:15:00 [2]

Saturdayasana.