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Training Log Archive: mehosford

In the 1 days ending Oct 20, 2009:

activity # timemileskm+ft
  Yoga1 1:20:00
  Total1 1:20:00
averages - sleep:8

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Tu

Tuesday Oct 20, 2009 #

Yoga 1:20:00 [3]
slept:8.0 shoes: My Bare Feet

Free the hips, free the mind, or so I'm told.

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