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Training Log Archive: mehosford

In the 1 days ending Dec 16, 2009:

activity # timemileskm+ft
  Skiing1 3:00:00
  Yoga1 1:10:00
  Total1 4:10:00

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Wednesday Dec 16, 2009 #

Skiing 3:00:00 [3]

A fine day of good skiing with Kirst at Alta. Alternated between speed runs and exploratory powder recons. Que Bueno.

Yoga 1:10:00 [2]

D'Ana's CORE class. Good for adding back the few inches of my height that I lost rocketing over the High T at Alta.


TWO more days until Matt shows up and TWO more days until I can run again!

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