Training Log Archive: mehosfordIn the 1 days ending Dec 19, 2009:
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Saturday Dec 19, 2009 #
Running (Snow) 50:00 [3] 6.5 mi (7:42 / mi) +735ft 6:57 / mi
slept:7.0 shoes: Mtn Masochist GTX
Snowy run along the Pipeline Trail with Shannon, Daisy, Eddy, and our newest Utahn: MATT!!!!
Yoga 1:00:00 [3] 9999.98 mi ( / mi)
Yoga for stiff bodies. Also known as: why don't I just tape these blocks to my hands for every pose because I seem to need them to touch the floor.