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Training Log Archive:
mehosford
In the 1 days ending Jan 31, 2010:
activity
#
time
miles
km
+ft
Total
0
averages -
sleep:10
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0:00
0:00
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Su
Sunday Jan 31, 2010
#
Note
slept:10.0
(rest day)
Another rest day in advance of the new program. Skied for a few runs with W-boy at Alta. 1 hour with puppy. Little else. Recuperating from Philly, and trying to clean the slate before new program.
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