Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mehosford

In the 1 days ending Apr 2, 2010:

activity # timemileskm+ft
  Skiing1 2:30:00 2500
  Running1 55:00 5.0(11:00) 8.05(6:50)
  Total1 3:25:00 5.0 8.05 2500

«»
3:25
0:00
» now
Fr

Friday Apr 2, 2010 #

Running (Treadmill) 55:00 [3] 5.0 mi (11:00 / mi)

Uphill walking + running.

Skiing (Backcountry ) 2:30:00 [3] +2500ft

Kessler

« Earlier | Later »