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Training Log Archive: mehosford

In the 1 days ending Apr 16, 2010:

activity # timemileskm+ft
  Running1 50:00 5.75(8:42) 9.25(5:24)
  Total1 50:00 5.75(8:42) 9.25(5:24)
averages - sleep:7

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Fr

Friday Apr 16, 2010 #

Running (Road) 50:00 [3] 5.75 mi (8:42 / mi)
slept:7.0

Boise river run.

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