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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aksu

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Running81 54:16:39 321.72 517.77
  Orienteering29 29:20:08 98.94(17:47) 159.23(11:03)
  Walking18 20:27:55 27.15 43.7
  Hyötyliikunta10 11:00:00 5.59 9.0
  Gym19 10:36:00
  Cycling12 4:51:30 57.41(5:05) 92.4(3:09)
  Ball games3 2:00:00
  Running trail1 1:04:50 5.59(11:36) 9.0(7:12)
  Skiing1 35:00 2.8(12:31) 4.5(7:47)
  Total131 134:12:02 519.22 835.6

Individual entries not listed for report periods longer than a month.

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