Training Log Archive: Aksu
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Running | 61 | 49:27:07 | 320.14 | (9:16) | 515.22 | (5:46) | 140 | | | | |
| Orienteering | 10 | 9:56:01 | 42.91 | (13:53) | 69.05 | (8:38) | | | | | |
| Ball games | 4 | 5:35:00 | | | | | | | | | |
| Gym | 4 | 1:20:00 | | | | | | | | | |
| Running trail | 1 | 59:25 | 6.72 | (8:51) | 10.81 | (5:30) | | | | | |
| Total | 70 | 67:17:33 | 369.77 | | 595.08 | | 140 | | | | | averages - sleep:9 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »