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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aksu

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running61 49:27:07 320.14(9:16) 515.22(5:46) 140
  Orienteering10 9:56:01 42.91(13:53) 69.05(8:38)
  Ball games4 5:35:00
  Gym4 1:20:00
  Running trail1 59:25 6.72(8:51) 10.81(5:30)
  Total70 67:17:33 369.77 595.08 140
averages - sleep:9

Individual entries not listed for report periods longer than a month.

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