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Training Log Archive: Aksu

In the 7 days ending Nov 28, 2010:

activity # timemileskm+m
  Gym2 1:48:00
  Ball games1 1:00:00
  Cycling1 1:00:00 19.73(3:02) 31.75(1:53)
  Running1 30:00 3.11(9:39) 5.0(6:00)
  Total4 4:18:00 22.84 36.75

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1:48
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MoTuWeThFrSaSu

Sunday Nov 28, 2010 #

Cycling 1:00:00 [3] 31.75 km (1:53 / km)

Kuntopyörällä ajeluu.

Saturday Nov 27, 2010 #

Gym 48:00 [4]

Lihaskuntotestit

Ball games 1:00:00 [2]

Sählyn peluuta testien jälkeen.

Friday Nov 26, 2010 #

Running 30:00 [2] 5.0 km (6:00 / km)

Lenkkiä

Tuesday Nov 23, 2010 #

Gym 1:00:00 [3]

Kuntosali

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