Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Andy Mac

In the 1 days ending Aug 24, 2017:

activity # timemileskm+m
  Cycling1 21:21 3.15(6:47) 5.06(4:13) 25
  Total1 21:21 3.15(6:47) 5.06(4:13) 25
  [1-5]1 20:38

«»
0:21
0:00
» now
Th

Thursday Aug 24, 2017 #

5 PM

Cycling 21:21 intensity: (43 @0) + (10:15 @1) + (10:23 @2) 5.06 km (4:13 / km) +25m 4:07 / km
ahr:99 max:118

« Earlier | Later »