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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Andy Mac

In the 11 days ending Aug 9, 2015:

activity # timemileskm+m
  Orienteering1 29:32 2.32(12:42) 3.74(7:54) 55
  Total1 29:32 2.32(12:42) 3.74(7:54) 55

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Tuesday Aug 4, 2015 #

11 AM

Orienteering race 29:32 [0] 3.74 km (7:54 / km) +55m 7:21 / km

Friday Jul 31, 2015 #

Event: WOC 2015 & Scottish 6 days
 

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