Training Log Archive: martin(uk)In the 1 days ending Apr 26, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 26, 2008 #
Orienteering race 30:00 [3] 3.1 mi (9:41 / mi) +150m 8:25 / mi
Middle race on Backbarrow. Wet & slippy rock and brashings, more like training than a race. Missed a control because I was looking for a cairn when in fact the black circle meant "platform". Doh!
Running warm up/down 20:00 [2] 2.0 km (10:00 / km) +200m 6:40 / km
Jog to & from start/finish, on top of a hill.