Training Log Archive: martin(uk)In the 1 days ending Jul 29, 2019:
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Monday Jul 29, 2019 #
9 AM
Running 20:49 2.01 km (10:21 / km) +87m 8:31 / km
ahr:101 max:129
Orienteering race 1:15:44 [0] 8.22 km (9:13 / km) +277m 7:53 / km
ahr:69 max:91
S6Days - Day 2. Edenchip. M50L.
Block 1 start so plenty of bracken to wade through. Going ok until the long leg to 13 where I got the route wrong and ran out of energy. Wheels fell off! Mostly walked from there back to the finish.
https://www.scottish6days.routegadget.co.uk/rg2/#5...
Block 1 start so plenty of bracken to wade through. Going ok until the long leg to 13 where I got the route wrong and ran out of energy. Wheels fell off! Mostly walked from there back to the finish.
https://www.scottish6days.routegadget.co.uk/rg2/#5...